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Wednesday, February 16, 2011

Lose 5kgs in 5 weeks Day By Day Planner


click to zoom

Atas ni planner yg di sediakan dlm ebook yang aku beli dari http://kevinzahri.com/ebooks/
It shows how to reduce my weight day by day and target lose 5kg in 5 weeks. Boleh ker? Hmm setakat ni 1st week berjaya malah lebih lagik. So hofefully dpt kekal kan cara penurunan berat seperti planner ni atau lebih :)

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