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Wednesday, March 30, 2011

Updated weight planner for Week 4 March




Tahniah Orked kerana telah menggodoli acara ini utk bulan pertama.. hehehe... semoga yang lain terus diet dan diet.... yg tak update berat... tinggalkan komen pon boleh.... but ummi yg kene kaler kuning tu.. biaselah.. kalo berat dha nak dekat2 dgn berat ideal.. mmg sgt2 susah nak turun, tp kalo dah turun, percentage lost fat sgt tinggi....

7 comments:

Kehelan said...

tahniah Orked!

aullea said...

wow..tetiba orked muncul..terus pintas tilot,kay,yanna..dasyat tuuu.tahniah

noorcahaya said...

ok ok... contest telah di tutup.. no new entry.. kakakakka... hmmm sok puase lah... hadoi

Orked_Ungu said...

thanks all...rase cam tak pcyeee hihihi

Tilot said...

Wah! Tahniah orked....

N a d i a said...

Kak Cahaya,

Silap tu rekod saya.. berat terkini 83.2 lah.. walaupon macam best jer berat 82.3 tuh.. huhuhuuh..

harap Kak Cahaya betulkan nanti eh.. ;p

noorcahaya said...

ye ke nadia.. ok... ni nak betulkan lah nih

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