Day10 of Lishou

Selamat tghari... as promises... day10 of lishou i will update my weight.. rase tk syok plak tk amek pic awal2 at day1 of lishou... tapi tk pe... utk day10 sy ambil gambar.. dah sy guna scale kat tmpat keje.. utk timbang brg punyalagik.. heheheh... kat umh cam tak percy sgtlah.. kejap ok kejap tk ok even it digital.. lama sgt dh..

ok.. last 10days.. my mweight was 99.9 kg yes tak tipu.. tk kuar pon no 100 aritu hehehe... so after 10day.. my weight now as below... chachingggg...

ahhh tak de takde.. no digit paling belakang tk kire... nak jugak state as 97.9kg.. kekekek

so total reduce is 2kg.... hahahha... cikitnyer...tp ok jek... lishou ade 40 biji... so sy ade 40hari.. if 10days i lost 2 kg time wit 4 means i will lost about 8 kg... puas ker? hadoii.. sakit ati bile ingat dulu wat contest.. berat cecah angka 8.. huhuuhh...

mesti ade tny2 ape tu lishou.. nnt lah sy senang sy cite.. kalo gugel mmg ade yg menakutkan pasal pill nih.. tp tgk testi kawan2.. i percaya ubt ini okay..

oklah.. so tggu next 10days... sgt harap2 bersenam... tp tak buat2 huhuhuh.. kenapa lah malas ek..